THE JOURNEY
JOIN RICHARD ON HIS JOURNEY TO SUB20 AS HE TAKES YOU INSIDE HIS MENTAL AND PHYSICAL PREPARATION
VIDEO DIARY
BLOG
Success lies in bed – why greater sleep equals greater chance of success
While the ‘pros’ of getting the 8 hours a night are extensive, it’s the ‘cons’ of neglecting sleep that are truly scary.
Major Kanguru Sub 20 Challenge Announcements
Richard provides an update on a change of date, his new race schedule and an amazing new announcement on the journey to Sub 20
When Things Don’t Go To Plan – Injury, Race Cancellations and Lockdowns
We are now less than a year. There is no hiding anymore, it is go-time – where every day counts more than the day before that.
The Sub20 Challenge – 12 Months To Go
We are 12 months out from the Kanguru Sub20 Ultraman Challenge. I believe that with the right team, the right approach, and a great deal of determination – even the most outrageous goals are possible in this world.
What Is Simulation Training?
After episode 3 of our video diary, a few people asked what the purpose of a simulation training weekend was. Here’s a snapshot of how I do it.
The Road To Sub 20
I crossed the line at the 2018 Ultraman World Championships in Hawaii exhausted. I was done, publicly stating that after 17 years in the sport of triathlon I was finished. Or so I thought.